June 5, 2019
Did you know that water makes up 60% of our body weight? Drinking water regularly is vital for every body function, it acts as a building […]
January 9, 2018
Now that the thermostat has dropped and sweater weather has arrived, let’s try to look on the bright side. Cold weather, believe it or not, has […]
March 1, 2017
They say your eyes are the windows to your soul…or well, they can be the windows to your age too. In fact, studies have shown that […]
November 5, 2014
As we are adjusting to fall with the winter season to follow, we can start preparing ourselves for a proper dry skin care regimen. Dry skin […]
October 10, 2014
We all know “the secret” of a beautiful glowing skin is more then skin deep. Our mind, body and “bien-entre” (well-being) as well as, stress management […]