March 11, 2020

Essential Oils

So many of the products we use in our day-to-day lives are filled with synthetic chemicals. These unnatural products can weigh us down and even negatively […]
March 12, 2018

Laughter Is the Best Medicine

Have you noticed that you always feel better after watching a good comedy or sharing a good laugh with friends and family? It might be that […]
January 9, 2018

Surprising Benefits of Cold weather

Now that the thermostat has dropped and sweater weather has arrived, let’s try to look on the bright side. Cold weather, believe it or not, has […]
August 15, 2017

Serums and what do they do for the skin.

Skin is body’s largest organ. In order to achieve optimal skin health, a proper skin regimen is essential and must include 3 elements- prevention, protection, and […]
March 28, 2017

Spring and our skin care routine

Warmer weather is right around the corner. As nature prepares for spring weather, as the trees bloom and the sun shines we human beings will shed […]